The Full Yield™ Program is designed to help you feel better and to help you eat and live in ways known to measurably improve your health.

You can feel better.
You are allowed to feel better.
We can help you feel better.

This is our promise to every individual who joins The Full Yield™ Program. The Full Yield™ Program makes healthier choices easier. Starting with a three-month commitment to eating only minimally refined, naturally health-supporting foods while avoiding health-depleting foods, our 12-month program includes all the elements you need to change your life forever: food, exercise, coaching, education, online tools, social supports, and biometric and behavioral monitoring to understand your health status, your disease risks, and to track your progress toward better health. We help you say no to unhealthy choices and say yes to...

Being healthy.

By changing your food choices and your lifestyle, you can improve your physical health and feel better in many ways: more energetic, more productive, more rested, more in tune with your body’s needs and more at ease with your body and yourself. Health-depleting foods, on the other hand, undermine our health in every way.

Knowing what you’re hungry for.

This program will immerse you in a new way of eating—one that can help you improve your food choices without deprivation, and can help you choose whether, when and what to eat with more awareness of your true appetite. Health-depleting foods trick us into false appetites.

Being increasingly mindful about the choices you make.

Health-supporting foods nourish the brain as well as the body and open the door to deeper engagement with people, activities, and the world around you. Bringing your attention to what you’re eating and how you’re feeling is fundamental to your overall wellbeing. Health-depleting foods can sicken the body and distract the mind.

Dying of old age, not disease.

Today, most people in the United States die from preventable illnesses, often after months and years of increasing ill health and reliance on prescription medications. Our program supports you in making changes to your diet and lifestyle that may help reduce your risk of chronic diseases such as high blood pressure, heart disease, type 2 diabetes, obesity, gastric reflux, many cancers, dementia, and mood disorders. Decades of scientific research have shown a link between our modern diet, our increasingly sedentary lifestyle, and the growing epidemic of diabetes, heart disease, and other illnesses. Health-depleting foods increase the odds that we will have a poor quality of life in our last decade of life.

A life that is rightfully yours.

You require and deserve all the essential nutrients, fats, vitamins, and minerals yielded by foods in their original form. You were born to be energetic, active and engaged. It’s your right to know how good you can feel. We believe in giving you—in giving everyone—the chance to make more informed choices about your food so that you can improve your health and your quality of life.

Let us help you feel better. Register now. (And please consult with your personal healthcare provider before undertaking any new health-related activities.)

Employers, contact us to learn how to make The Full Yield™ Program part of your approach to employee wellness.