Get healthy and stay healthy

Why Join

Membership benefits

A 12-month program with lifetime membership and support

We can help you make a radical improvement in the quality of your diet and a lasting shift toward a health-supporting lifestyle. Our members feel so much better, physically and mentally, that they stay committed to eating the rights foods, staying active, and supporting their health throughout the full year and beyond.

Jumpstart your health

  • Intensive 30-Day Prescription: immerse yourself into health-supporting eating and living.  Follow our whole-foods-based health-supporting dietary pattern and with our support bring your attention and intention to making all of your habits become health-supporting ones
  • Practical guidance on recognizing and choosing health-supporting foods over health-depleting foods, including our comprehensive What to Eat list
  • Food Tracker: measure and track your daily food choices
  • 1000+ recipes
  • Menu plans
  • How-to cooking videos and live instruction via telephonic workshops
  • Cooking with celebrity chefs
  • Right to Eat: shopping guidance by category; brands meeting program criteria are recommended; in-store guidance in select retail and foodservice locations

Unlimited support

  • Individualized, directed, and unlimited coaching with specially trained coaches by telephone and email; practical and motivational guidance to maximize your program experience
  • Personal Program Page: manage and track program activities, visit your message center for reminders and updates; save favorite recipes, create meal plans, set personal goals  
  • Member Forum: connect with other members to share tips, ask questions, get inspired, and find a supportive community
  • Fitness networking: tools for group and team-based fitness activities
  • Social networking: health and nutrition news updates, commentary and conversation via Facebook, Twitter and The Full Yield Blog
  • Member challenges to help motivate you and reward your progress

Health and behavior monitoring

  • Gold standard, comprehensive biometrics that help you, your coach and your primary care provider assess your health and measure your progress
  • Blood measures collected and evaluated: Total and HDL Cholesterol, TC: HDL Ratio, Average Estimated Blood Glucose, HbA1C
  • Body measures tracked and evaluated: blood pressure, weight, abdominal circumference and BMI
  • Proprietary Health and Lifestyle Assessment to monitor progress for yourself and with your coach
  • Tracking of daily food intake and physical activity
  • How Good Do You Feel?℠ Tracker (available as iPhone app)
  • Health-Supporting/Health-Depleting Ratio

Fitness goals

  • Steps-based fitness tracking tool
  • Individual planning to increase goals as energy, wellbeing and fitness improve
  • Durable, easy-to-use pedometer
  • Team-building & friendly competition

Lifetime membership and lifelong instruction for you and your family

  • Workshops and events: lifetime access to live and archived telephonic workshops for you and your family as part of your lifetime membership
  • Workplace events and demos (when offered as part of employer-sponsored programs)
  • Weekly Harvest educational newsletter
  • Educational and how-to videos
  • Regular communication: reminders, tips, strategies, and inspiration delivered via email and on each member’s personal program page
  • Extensive online library
  • Blogs from founder, chefs, healthcare and food experts

Go to the previous section.

Woman is riding a bike while an older man is walking.

The Full Yield™ Program is designed to help you feel better and to help you eat and live in ways known to measurably improve your health.